Just as a lot of thought goes into choosing a mattress, it’s also important to carefully select a pillow. While memory foam, latex, and down pillows are fairly common, buckwheat pillows aren’t quite so ubiquitous. Still, they’re worth considering, especially if you’re looking for a pillow with adjustable fill. Keep reading to learn how to select the best buckwheat pillow and how these pillows differ from others on the market. What are buckwheat pillows? Buckwheat pillows originated in Japan and have been popular for some time in East Asian countries. They’re also known as sobakawa pillows. The filling is made up of small buckwheat hulls that give these pillows a firm feel and allow it to conform to your head and neck for support. They’re also adjustable, which lets you personalize them to fit your preference by removing or adding the buckwheat hulls. Some liken the feel of these pillows to beanbags. They can take some getting used to if you’re more familiar with down, foam, or alternative down.
They’re also more high maintenance when it comes to cleaning, and the support might feel too firm for those who like traditional fluffy pillows. This pillow style naturally keeps you cool and dry as you sleep. The hulls evenly distribute around your neck for support to avoid straining or pain. Some chiropractors suggest these pillows for those with chronic back pain or migraine, claiming they can help relieve aches and pains. Buckwheat pillows are known to outlast pillows made of other materials. Buckwheat pillows are naturally hypoallergenic. Some people may find the buckwheat hulls in the pillow to be too firm, especially if they’re used to foam or down pillows. These pillows aren’t suitable for people with buckwheat allergies. Washing a buckwheat pillow can be a tedious task because you have to remove all of the hulls before washing the pillowcase. You can’t Get Derila Official the hulls wet. The sounds of the hulls rustling underneath you might be a nuisance if you’re a light sleeper.
The high price point might deter some customers. Buckwheat pillows can weigh up to 10 pounds, making them heavier than many other pillows on the market. Buckwheat pillows tend to have a higher price point compared to other pillows. However, they tend to be durable and can last around 10 years. Customers appreciate the way the pillow molds to their heads and say it helps prevent headaches. One reviewer says their chiropractor recommended the pillow to keep their spine properly aligned, and it helped relieve their lower back problems. Side and back sleepers also find success with this pillow, saying it provides the right amount of support for their sleeping style. Depending on the size you choose, this pillow is fairly pricey. The small size is the most affordable, but it’s smaller than a standard pillow and may be best suited to travel. This pillow is an affordable option for those not looking to spend over $100, but still wanting top quality.
The cover is made of a muslin cotton fabric designed to keep you cool throughout the night. The inside is all buckwheat hulls. Although this pillow is on the heavier side (a little over 4 pounds), reviewers find it to be comfortable. Many say it helped their neck aches. One person with insomnia says the pillow improved their sleeping problems and also managed to keep them cool as they slept. However, there are some customers who find the noise the husks make distracting throughout the night. Although it’s not the most expensive pillow on the list, this pillow is a luxurious option. Amazon reviews show mostly satisfied customers who say the pillow is a good value and a high quality product that transformed their sleeping. The pillow is fully adjustable. One reviewer with neck and Derila Sleep Support back issues says this pillow improved his pain, because it conforms to his neck. He says the pillow is perfect for side sleepers, but it might be too thick for back sleepers.